Smashed Chickpea Cucumber Salad
This smashed chickpea cucumber salad is inspired by the only one tzatziki dip. It's creamy, flavourful, refreshing light lunch for any occasion.
Ingredients
- 2 can chickpeas
- 1 small red onion
- 3 small cucumbers
- 1 handful fresh parsley
- 1 clove garlic
- 1 tbsp vegan mayo
- 1 tbsp vegan plain yoghurt
- 2 tbsp olive oil
- ½ lemon juice
- ½ tsp salt
- ½ tsp black pepper
- toasted bread for serving
Instructions
- Drain the liquid from the chickpeas and trasfer to a large bowl.
- Smash chickpeas with a fork or potato masher.
- Add chopped cucumber, onion, parsley, garlic and the rest of the ingredients.
- Mix well and serve the salad over the toasted bread slices. Enjoy!