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Barley tabbouleh salad

Barley Tabbouleh Salad

This barley tabbouleh salad is a unique and delicous recipe to use barley! It's lemony and herby full of lovely ingredients.
Prep Time 15 mins
Cook Time 30 mins
Total Time 30 mins
Course Salad
Cuisine Mediterranean
Servings 4


  • ½ cup pearl barley
  • 1 english cucumber
  • 2 tomatoes
  • 2 ribs celery
  • ½ cup parsley
  • 1 lemon juice
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1 handful almonds optional
  • 100 g vegan feta


  • In a pot add barley some salt and 1,5 cup of water. The ratio for barley cooking is 1:3 barley and water. Let it simmer on a low heat for about 30 minutes and let it sit and absorve all the water for another 5 minutes.
  • When the barley is cooked simply rinse it wth cold water.
  • Add all chopped vegetables and barley to the bowl and drizzle with some lemon juice and olive oil.
  • Top it with crushed almonds and feta cheese. Enjoy!
Keyword delicious, fresh, gluten-free, healthy, recipe, salad