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parsley pine nut dip

Parsley and Pine Nut Dip

This parsley and pine nut dip might be my new addiction as it's so so deep in flavours and is really amazing combination.
Prep Time 20 mins
Total Time 20 mins
Course Snack
Servings 4


  • 1 can chickpeas
  • 1 cup chopped parsley
  • 2 cloves garlic
  • 3 tbsp toasted pine nuts
  • 2 tbsp tahini
  • ½ lemon juice
  • ½ tsp each salt, black pepper and cumin
  • 4 tbsp cold water


  • Add parsley, pine nuts and garlic cloves to a food processor and blend until you get a paste consistency.
  • Add the rest of the ingredients and blend until creamy. If you think it's too thick add a little more water and blend again.
  • Serve with a splash of olive oil and more pine nuts and parsley. Enjoy!
Keyword chickpeas, delicious, dip, fresh, gluten-free, healthy, hummus, recipe, snack, vegan