Avocado Spread
If you're looking for a creamy, delicious, and nutrient-packed spread, you've come to the right place. This Avocado Spread recipe is not only easy to prepare but also loaded with wholesome ingredients that offer incredible health benefits. Whether you're spreading it on toast, using it as a dip, or pairing it with your favorite dishes, this avocado spread is sure to become a household favorite.
Equipment
- blender
Ingredients
- 1 can chickpeas rinsed and drained
- 1 ripe avocado
- 2 cloves garlic
- juice of ½ lemon
- 2 tbsp chives
- 1 tbsp tahini
- 1 tbsp olive oil
- ½ tsp salt adjust to taste
- ¼ tsp black pepper
- 2-3 tbsp water adjust as needed for consistency
Toppings
- 1 tbsp olive oil
- chili flakes/ paprika powder
- hemp seeds/ sesame seeds
Instructions
- In a food processor or blender, combine the chickpeas, avocado, garlic, chives, lemon juice, tahini, olive oil, salt, water, and black pepper. Blend until smooth and creamy. If the consistency is too thick, add more water (a tablespoon at a time) until you reach the desired texture.
- Give your spread a taste test and adjust the seasonings if needed. Add more lemon juice for tanginess, salt for seasoning, or olive oil for extra creaminess.
- Transfer the avocado spread to a bowl and drizzle with extra olive oil. Sprinkle chili flakes/ paprika and hemp seeds/ sesame seeds on top for added flavor and texture. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.