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roasted carrot and lentil salad

Carrot and Lentil Salad

tastysimplyvegan
This easy roasted carrot salad is mixed with lentils, raisins, pine nuts & topped with a creamy mustard dressing for an easy weeknight dinner great all year around.
Prep Time 15 minutes
Cook Time 29 minutes
Total Time 45 minutes
Course Salad
Cuisine Mediterranean
Servings 4

Ingredients
  

  • 6 carrots peeled and sliced into bite size pieces
  • 1 cup dried French lentils
  • 1 tbsp olive oil
  • 1 tsp cayenne pepper
  • 1 tsp dried herbs
  • ½ tsp cumin
  • 1 tsp salt
  • cup toasted pine nuts
  • ¼ cup raisins

Dressing

  • 2 tsp dijon mustard
  • 1 tbsp olive oil
  • ½ lemon juice
  • 1 tsp agave syrup
  • ½ tsp salt
  • 1 tbsp chopped parsley
  • 1 tbsp dried or fresh dill

Instructions
 

  • Preheat oven to 200C.
  • Rinse and sort lentils, then cook lentils according to package directions. Make sure to add a generous pinch of salt to the cooking liquid.
  • In a small bowl, whisk together vinaigrette ingredients.
  • Wash and peel carrot, then slice into evenly bite-sized pieces. Toss with olive oil and spices then add to a sheet pan and roast for 20-25 minutes, stirring once halfway through cook time. 
  • Toast the pine nuts on a dry pan until golden brown.
  • In a large mixing bowl, combine cooked lentils, raisins, roasted carrots, toasted pine nuts, and vinaigrette. Toss until well coated. Enjoy hot or cold! 
Keyword carrot, creamy, delicious, dijon, easy, fresh, gluten-free, healthy, lentil, lunch, Main, recipe, salad, tasty, vegan