Curried Tofu Egg Sandwich
When it comes to sandwiches, few combinations are as satisfying and comforting as an egg salad sandwich. However, for those looking for a plant-based alternative, a curried tofu egg sandwich offers an exciting, protein-packed, and flavor-rich option that satisfies every bite. This dish combines the creamy, spiced essence of curry with the hearty texture of tofu, creating a sandwich that is both nutritious and indulgent.
Ingredients
- ½ block firm tofu
- 1 tsp vegan mayonaise
- ½ tsp mustard
- 1 pickle chopped
- handful fressh dill
- handful fresh parsley
- ½ tsp salt
- ½ tsp garlic granules
- 1 tsp curry powder
- ½ lemon juice
Instructions
- Mash tofu in a bowl.
- Add all the rest of the ingredients and mix well.
- Spread on toasted bread, add tomato slices and spinach.