Roasted Cauliflower with Green Tahini Sauce
Meet Roasted Cauliflower with Green Tahini Sauce—a dish that’s as vibrant as it is delicious. This recipe turns the humble cauliflower into a crispy, caramelized goodness and tops it with a creamy tahini sauce that’s sure to impress your Holiday table. Whether you’re hosting a dinner party or preparing a quick weekday dinner, this recipe is a guaranteed hit.
Why You’ll Love This Recipe
- Packed with Flavor: Spices like paprika give the roasted cauliflower a warm, earthy depth, while the green tahini sauce adds a fresh, zesty kick.
- Versatile: Serve it as a stunning side dish, a light vegetarian main, or even stuff it into pita bread for a quick sandwich.
- Healthy: Loaded with fiber, vitamins, and healthy fats, this dish is as good for you as it is tasty.
- Simple: With a handful of ingredients and easy-to-follow steps, this recipe is perfect for both novice and experienced cooks.
Roasted Cauliflower with Green Tahini Sauce
For the Roasted Cauliflower
The roasting process transforms cauliflower into something magical. High heat caramelizes the edges, giving you crispy bites with tender, slightly nutty centers.
For the Green Tahini Sauce
Let’s talk about this sauce—it’s a showstopper. Fresh parsley , sunflower seeds, lemon, and creamy tahini come together to create a drizzle that’s good enough to eat by the spoonful. It’s vibrant, tangy, and oh-so-creamy without a drop of dairy.
Tips for Perfect Results
- Don’t Overcrowd the Pan: To achieve crispy, golden cauliflower, ensure the florets have space to breathe on the baking sheet. Overcrowding leads to steaming, not roasting.
- Customizable Sauce: No parsley? Swap it for cilantro, basil, or even mint. The base is versatile, so get creative!
- Prep Ahead: The tahini sauce can be made a day in advance. In fact, the flavors deepen as it sits.
Why Tahini?
Tahini, a paste made from sesame seeds, is a staple in Middle Eastern and Mediterranean cooking. It’s rich, nutty, and loaded with healthy fats and minerals like calcium and magnesium. Combined with fresh herbs and lemon, it becomes a creamy, luscious sauce that complements the roasted cauliflower beautifully.
Serving Suggestions for Roasted Cauliflower with Green Tahini Sauce
This dish shines on its own but can also be part of a larger feast. Pair it with:
- Warm pita bread and a side of hummus.
- A hearty grain like quinoa or farro.
- Grilled proteins such as tofu for a balanced meal.
Check out more recipes:
Moroccan Cauliflower Couscous Salad
Roasted Cauliflower with Green Tahini Sauce
Ingredients
- 1 head head of cauliflower, cut into florets
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- 1 cup steamed green beans
- ⅓ cup pomegranate seeds, for topping optional
- ⅓ cup chopped parsley, for topping
Dressing
- ⅓ cup sunflower seeds
- 2 tbsp tahini
- 2 cloves garlic
- ½ of one lemon juice
- ½ cup water
- salt to taste
- 1 small bunch parsley
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup. Toss the cauliflower florets with olive oil, paprika, black pepper and salt, until well coated. Spread the florets evenly on the prepared baking sheet. Roast for 25–30 minutes, until the edges are golden and crispy.
- In a blender or food processor, combine tahini, garlic, parsley, lemon juice, sunflower seeds, and a pinch of salt. Blend until smooth. Gradually add water, a tablespoon at a time, until the sauce reaches a creamy, pourable consistency. Taste and adjust seasoning with more lemon juice or salt as needed.
- Drizzle the tahini sauce on the serving plate. ransfer the roasted cauliflower over the sauce. Add green beans on top. Drizzle more of the green tahini sauce.
- Garnish with parsley and pomegranate seeds for added flavor and presentation. Enjoy!
