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These roasted Dijon maple carrots are sweet, tangy, nutty, and savory, all in one bite. Tossed in a flavorful glaze made from Dijon mustard, maple syrup, balsamic vinegar, cumin, and olive oil, then finished with toasted pine nuts, fresh parsley, and creamy vegan feta cheese, this dish takes roasted carrots to the next level.

Why You’ll Love These Roasted Dijon Maple Carrots

Bold Flavors – The maple syrup balances the tangy Dijon and balsamic, while cumin adds warmth and depth.
Texture Heaven – Roasted carrots become caramelized and tender, while pine nuts bring crunch and vegan feta adds creaminess.
Plant-Based & Versatile – Naturally vegan and gluten-free, making it a dish that works for almost any diet.
Show-Stopping Presentation – Bright colorful carrots with green parsley, golden pine nuts, and white feta make this side look as good as it tastes.
Easy but Impressive – Just toss, roast, and garnish — no complicated techniques required.

Ingredients You’ll Need

For 4–6 servings:

1 kg (2.2 lb) carrots, cut into sticks
2 teaspoons Dijon mustard
1 tablespoon olive oil
1 tablespoon maple syrup
1 tablespoon balsamic vinegar
½ teaspoon ground cumin
½ teaspoon salt
⅓ cup toasted pine nuts
A handful of chopped fresh parsley
Vegan feta cheese, crumbled, for serving

Pro Tips for Perfect Roasted Carrots

Don’t Overcrowd the Pan – Give the carrots space to caramelize. If needed, use two trays.
Balance Flavors – Maple syrup adds sweetness, but balsamic and Dijon keep things tangy. Taste the glaze before roasting and adjust if you like it sweeter or sharper.
Toast Nuts Separately – Pine nuts toast quickly — about 2–3 minutes in a dry skillet. Keep an eye on them to avoid burning.
Add Garnishes Last – Fresh parsley and vegan feta are best added just before serving for maximum freshness and flavor.
Carrot Variety – Try rainbow carrots for a more colorful, eye-catching dish.

Variations and Add-Ins

Spicy Kick – Add chili flakes or a dash of harissa paste to the glaze.
Citrus Twist – A little orange zest brings brightness to the dish.
Smoky Flavor – Mix in smoked paprika for a deeper, earthy note.
Nut Swap – Use almonds, walnuts, or pecans instead of pine nuts.

What to Serve with Roasted Dijon Maple Carrots

These carrots are versatile and complement a wide variety of meals. Here are some ideas:

For a Weeknight Dinner: Pair with quinoa, rice pilaf, or roasted potatoes.
For a Holiday Feast: Serve alongside stuffing, mashed potatoes, and lentil loaf.
For a Lighter Meal: Add them to a big salad with greens, grains, and chickpeas.
For Entertaining: Plate them on a large serving platter with extra pine nuts and feta for a stunning side dish.

Storage and Make-Ahead Tips

Refrigerate – Store leftovers in an airtight container for up to 4 days.
Reheat – Warm in the oven at 350°F (175°C) until heated through, or in a skillet for a quicker option.
Make Ahead – You can prepare the glaze up to 2 days in advance. Toss with carrots just before roasting.
Not Freezer-Friendly – Carrots may become mushy after freezing.

FAQs About Top with toasted pine nuts, parsley, and vegan feta. Serve warm.

1. Can I make this Roasted Dijon Maple Carrots without nuts?
Yes — simply omit the pine nuts or swap them for pumpkin seeds or sunflower seeds.

2. Can I use baby carrots instead of full-sized carrots?
Absolutely. Just adjust the cooking time to 20–25 minutes, since baby carrots are smaller.

3. Can I substitute honey for maple syrup?
Yes, honey works too, but it’s not vegan. Keep an eye out as honey caramelizes faster.

4. Do I need to peel the carrots?
Not necessarily. If you scrub them well, the skin is perfectly edible and nutritious.

5. What type of vegan feta is best?
Choose a brand that crumbles well. Almond- or tofu-based vegan fetas usually work great.

6. Can I roast the carrots in an air fryer?
Yes! Cook at 380°F (190°C) for about 18–20 minutes, shaking halfway through.

7. How do I stop pine nuts from burning?
Toast them separately in a skillet over medium-low heat and add just before serving.

8. Are roasted Dijon maple carrots gluten-free?
Yes — all ingredients are naturally gluten-free.

9. Can I double this recipe for a crowd?
Definitely. Just use multiple trays and rotate them in the oven for even roasting.

10. What’s the best way to make them spicier?
Mix cayenne, chili powder, or harissa paste into the glaze for a bold kick.

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Lemon-Marinated Olives

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Moroccan Cauliflower Couscous Salad

Red Cabbage Pomegranate Salad