Roasted Red Cabbage with Green Sauce

If you’re looking for a vibrant, nutritious, and delicious dish that will elevate your meals, roasted red cabbage with green sauce is an absolute must-try. With the rich sweetness of roasted cabbage paired with a fresh, herb-packed green sauce, this recipe is a feast for your taste buds. Not only is it simple to make, but it’s also vegan, packed with nutrients, and versatile enough to be served as a side or a main.
Why You’ll Love Roasted Red Cabbage with Green Sauce

- Vibrant & Delicious: The deep, ruby red of the cabbage contrasts beautifully with the fresh green sauce, creating a dish that looks as good as it tastes.
- Nutritious Powerhouse: Red cabbage is high in fiber, vitamins C and K, and antioxidants, while the green sauce brings in fresh herbs and healthy fats.
- Quick & Simple: With just a few steps—slice, roast, blend—you’ll have a restaurant-worthy dish ready in under an hour.
- Versatile: Serve it warm as a side, toss it into grain bowls, or enjoy it cold in salads.
Ingredients
For the Roasted Red Cabbage:
- 1 kg (2.2 lb) red cabbage, thinly sliced
- 2 tbsp olive oil
- Salt, to taste
For the Green Sauce:
- 1 handful parsley
- 1 handful dill
- 1/2 cup sunflower seeds
- 2 cloves garlic
- 1 tbsp tahini
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 cup water (adjust as needed)
- 1/2 lemon, juiced

Optional Garnish:
- Toasted sesame seeds
Tips for Perfect Roasted Red Cabbage
- Slice Thinly: Thin slices roast more evenly and get that sweet, caramelized flavor.
- Use a Hot Oven: Roasting at 200°C (390°F) ensures that the cabbage edges crisp up nicely.
- Customize the Green Sauce: Add more herbs like cilantro or mint for a twist. You can also swap sunflower seeds with pumpkin seeds or walnuts.
- Make Ahead: Roast the cabbage and prepare the sauce ahead of time. Assemble just before serving for a quick meal.
Variations to Try
- Spicy Version: Add a pinch of chili flakes to the cabbage before roasting or blend a small chili into the sauce for heat.
- Nutty Twist: Toast the sunflower seeds before blending to intensify their flavor.
- Creamy Dressing: Add a splash of plant-based yogurt or cashew cream to the green sauce for extra creaminess.
- Grain Bowl Upgrade: Serve the roasted cabbage over quinoa, farro, or brown rice for a complete meal.
Storage and Make-Ahead Tips
- Roasted Cabbage: Store in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.
- Green Sauce: Keep in the fridge for up to 5 days. Stir before using if it thickens.
- Freezing: The cabbage can be frozen after roasting, but the sauce is best fresh.
Frequently Asked Questions (FAQs)
1. Can I use red cabbage without roasting it?
Yes, you can enjoy this dish raw as a crunchy salad, but roasting enhances the natural sweetness and adds depth of flavor.
2. Can I substitute sunflower seeds in the green sauce?
Absolutely! Pumpkin seeds, walnuts, or almonds work well. Toasting them beforehand intensifies the flavor.
3. Is this dish vegan and gluten-free?
Yes, both the roasted red cabbage and green sauce are naturally vegan and gluten-free.
4. How long does it take to make?
From start to finish, it takes about 40–45 minutes, including roasting and blending the sauce.
5. Can I prepare this dish ahead of time?
Yes! Roast the cabbage and make the sauce ahead. Assemble right before serving for best texture and flavor.
6. Can I make the green sauce creamier?
Yes, add a tablespoon of plant-based yogurt, more tahini or soaked cashews before blending to achieve a creamier texture.
7. Can I add other vegetables?
Yes, roasted carrots, beets, or sweet potatoes pair beautifully with the green sauce.
8. Can I make this dish nut-free?
Yes, the recipe is naturally nut-free. Just ensure the green sauce seeds are not cross-contaminated with nuts if allergy-sensitive.
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Roasted Red Cabbage with Green Sauce
Ingredients
For the roasted cabbage:
- 1 kg (2.2lb) red cabbage thinly sliced
- 2 tbsp olive oil
- ½ tsp salt
For the Green sauce:
- 1 handful fresh parsley
- 1 handful fresh dill
- 1/2 cup sunflower seeds
- 2 cloves garlic
- juice of ½ lemon
- 1 tbsp tahini
- 1 tbsp olive oil
- ½ tsp salt
- ½ cup water adjust as needed, add more if the sauce is too thick
Topping:
- 1 tbsp toasted sesame seeds
Instructions
- Preheat your oven to 200°C (390°F).
- Thinly slice the red cabbage and place it on a baking tray. Drizzle with 2 tbsp olive oil and season with salt. Toss to coat evenly. Roast in the oven for 30–35 minutes, turning halfway through, until the cabbage is golden brown and tender.
- Meanwhile, combine parsley, dill, sunflower seeds, garlic, tahini, olive oil, salt, water, and lemon juice in a blender. Blend until smooth. If the sauce is too thick, add a little more water until desired consistency is reached.
- Transfer the roasted cabbage to a serving plate. Drizzle generously with the green sauce. Sprinkle toasted sesame seeds on top for extra crunch and flavor.
- This dish is best served warm, though it can also be enjoyed cold as part of a salad or grain bowl.







Wow, that green sauce looks incredible and I’ll bet the flavor is amazing!
Thank you so much, this sauce is so versatile 🙂