Miso Maple Roasted Parsnips
Miso Maple Roasted Parsnips is a delicious Holiday side dish with the perfect blend of sweet, savory, and umami flavors. Whether you’re hosting a holiday dinner or just looking to brighten up your weeknight meals, this dish will have everyone reaching for seconds.
Why Parsnips Deserve the Spotlight
Parsnips often get overshadowed by carrots and potatoes, but their slightly sweet and nutty flavor makes them a standout ingredient. Roasting brings out their natural sugars, creating caramelized edges that are downright irresistible. Pair them with a miso-maple glaze, and you’ve got a dish that’s both gourmet and comforting.
Why You’ll Love These Miso Maple Roasted Parsnips
- Flavor Explosion: The combination of miso and maple syrup creates a perfect balance of savory, sweet, and umami flavors. It’s a taste that feels indulgent yet comforting.
- Simple Ingredients, Gourmet Results: With just a few pantry staples, you can transform ordinary parsnips into a dish that feels special enough for a holiday table but is easy enough for weeknight dinners.
- Versatile Side Dish: These roasted parsnips pair beautifully with a variety of main dishes—from roasted vegetables to plant-based mains—and can even stand alone as a snack or appetizer.
- Healthy & Wholesome: Parsnips are loaded with fiber, vitamins, and antioxidants, and this recipe keeps them nutritious without sacrificing flavor.
- Quick & Easy: In just about 30 minutes, you’ll have a dish that looks and tastes like it took much longer to prepare.
- Great for All Diets: This recipe is naturally gluten-free and can easily be made vegan by ensuring your miso paste is plant-based.
- Stunning Presentation: The caramelized edges, golden hue, and optional sesame seed and herb garnish make this dish as beautiful as it is delicious.
The Power of the Miso-Maple Combo
Miso paste is a culinary powerhouse, adding depth and complexity to any dish. When combined with maple syrup, the result is a glaze that’s rich, sweet, salty, and savory—all at once. The olive oil ensures a silky texture, while a splash of vinegar provides a tangy balance. It’s a flavor bomb that takes roasted parsnips to the next level.
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Miso Maple Roasted Parsnips
Ingredients
- 500g (1lb) parsnips if small cut in half, if big cut into quarters
- 2 tsp white miso paste
- 1 tbsp maple syrup
- 2 tbsp olive oil
- ½ tsp chili flakes
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, whisk together miso paste, maple syrup, olive oil and chili flakes.
- Place the parsnip wedges in a large mixing bowl, pour the glaze over them, and toss until every piece is well coated.
- Spread the coated parsnips out on the prepared baking sheet in a single layer. Roast for 25–30 minutes. You’ll know they’re ready when they’re tender and golden brown.
- Serve as a side dish to other mains and enjoy!
