Persimmon with Tahini and Molasses

Persimmon with Tahini and Molasses is one of my favorite winter desserts. It has such a lovely and sweet flavor. Once I start eating persimmons I can eat so much in one sitting. I created this very special and simple Persimmon with Tahini and Molasses dessert made with only 4 ingredients. I’m sure everyone is going to love it if they try!

Persimmons are a good source of vitamins A and C as well as manganese, which helps the blood to clot. They also have other antioxidants, which help reduce the risk of many serious health conditions including cancer and stroke.

Why You’ll Love This Dish

• Simple & Quick: Requires minimal ingredients and preparation time.
• Nutritious & Wholesome: Persimmons are rich in fiber and vitamins, tahini provides healthy fats, and molasses is a great source of iron and antioxidants.
• Versatile: Perfect as a breakfast, snack, or even a side dish for more elaborate meals.
• Naturally Sweet: No need for refined sugar—just pure, natural goodness.

Tips for the Best Experience

• Choose the Right Persimmons: Fuyu persimmons work best as they can be eaten while still firm, whereas Hachiya persimmons should be fully ripe and soft before consuming.
• Experiment with Molasses Varieties: Date molasses offers deep caramel notes, while pomegranate molasses provides a tangy contrast.
• Pair with Other Ingredients: Try adding Greek yogurt for creaminess, granola for crunch, or even fresh mint for an herbal twist.

Health Benefits of Persimmon with Tahini and Molasses

• Persimmons are high in fiber, antioxidants, and vitamin C, supporting immunity and digestion.
• Tahini is packed with healthy fats, plant-based protein, and calcium, promoting heart health and bone strength.
• Molasses is a great source of iron and essential minerals, making it an excellent natural sweetener for energy and vitality.

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Persimmon with Tahini and Grape Mollases

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This is a perfect little and simple dessert for sweet tooth's which are looking for something healthy and sweet! Everyone is goig to love it.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Dessert

Servings 1

Ingredients

  

• 1 ripe persimmon
• 1 tsp tahini
• 1 tsp grape mollases or any other liquid sweetener
• 10 hazelnuts halved

Instructions

 

• Wash your persimmon and slice in 8 pieces.
• Place on a serving plate.
• Drizzle tahini and mollasis over the persimmon.
• Sprinkle some hazelnuts. Enjoy!

Keyword delicious, dessert, gluten-free, persimmon, recipe

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