Classic Hummus with Za’atar

Hummus is a staple in Middle Eastern cuisine, beloved for its creamy texture, rich flavor, and versatility. While traditional hummus is already a masterpiece of simplicity, adding a sprinkle of za’atar takes it to the next level. Za’atar, a fragrant blend of dried herbs, sesame seeds, and sumac, brings an earthy, tangy twist that enhances hummus beautifully. Whether served as a dip, spread, or side dish, Classic Hummus with Za’atar is an irresistible addition to any meal.

Why You’ll Love This Classic Hummus with Za’atar

1. Healthy and Nutritious – Packed with plant-based protein, fiber, and heart-healthy fats.
2. Easy to Make – Requires just a few ingredients and a food processor.
3. Versatile – Perfect as a dip for pita, a spread for sandwiches, or a base for grain bowls.
4. Bold, Authentic Flavor – The addition of za’atar provides an aromatic depth that elevates the traditional hummus experience.

Health Benefits of Hummus

1. Excellent Source of Plant-Based Protein

Chickpeas are high in protein, making hummus a great option for vegetarians and vegans.

2. Rich in Fiber

The fiber content supports digestion, promotes gut health, and keeps you full longer.

3. Heart-Healthy Fats

Olive oil and tahini provide beneficial monounsaturated and polyunsaturated fats that support heart health.

4. Antioxidant-Rich Za’atar

Za’atar contains sumac, which is rich in antioxidants that help reduce inflammation and support immune function.

Serving Suggestions

• As a Dip: Serve with pita chips, crackers, or sliced cucumbers, carrots, and bell peppers.
• On Toast: Spread over whole-grain toast and top with avocado or radishes.
• With Protein: Pair with falafel, or roasted vegetables for a satisfying meal.
• In Grain Bowls: Add a dollop of hummus to quinoa or rice bowls for an extra burst of flavor.

Storage and Reheating Instructions

• Refrigeration: Store in an airtight container in the fridge for up to 5 days.
• Freezing: Freeze in a sealed container for up to 2 months. Thaw in the refrigerator overnight before serving.
• Reheating: Hummus is best served at room temperature. Let it sit out for 15 minutes before serving.

PS. this recipe makes huge batch. If you cannot finish it you can freeze hummus in to portions, just add layer of olive oil to protect from drying.

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Classic Hummus with Za’atar

tastysimplyvegan

Hummus is a staple in Middle Eastern cuisine, beloved for its creamy texture, rich flavor, and versatility. While traditional hummus is already a masterpiece of simplicity, adding a sprinkle of za’atar takes it to the next level. Za’atar, a fragrant blend of dried herbs, sesame seeds, and sumac, brings an earthy, tangy twist that enhances hummus beautifully. Whether served as a dip, spread, or side dish, Classic Hummus with Za’atar is an irresistible addition to any meal.

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Course Snack

Servings 4

Ingredients

  

• 400 g dried chickpeas
• 250 g tahini
• 100 ml olive oil
• 100 ml lemon juice
• ¾ tsp each salt and cumin
• 3 cloves garlic

Instructions

 

• Soak chickpeas in a plenty of water for about 12 hours or overnight.
•  I cook my chickpeas in pressure pot but if you don’t have one use normal and add baking powder to boiling chickpeas. Boil for about 45 minutes until chickpeas are very soft and mushy.
• Cool down the chickpeas and add to a food processor.
• Add the rest ingredients and blend until very smooth.
• Add splash of cold water if to thick.
•  I love topping my hummus with za’atar and chili flakes and of course lots of olive oil! Zaatar and hummus is the best combination ever!

Keyword chickpeas, dip, hummus, snack, spread, zaatar

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