These Spiced Potato Wraps with Chickpeas and Red Onion are going to be your new favourite wrap recipe. Indian cuisine is known for its bold flavors and rich spices, and one dish that perfectly embodies these characteristics is the Indian Spiced Potato Wraps with Chickpeas and Red Onion. This dish is not only packed with flavor, but it is also incredibly easy to prepare, making it the perfect weekday meal.
Ingredients for Potato Wraps with Chickpeas
To start, you will need to gather all the ingredients. For the filling, you will need:
2 large potatoes, peeled and cubed
1 can of chickpeas, drained and rinsed
1 red onion, sliced thinly
3 tablespoons of olive oil
2 cloves of garlic
1 teaspoon minced ginger
1 teaspoon of ground cumin
1 teaspoon of paprika
1 teaspoon of mixed herbs
1 teaspoon of ground garam masala
Salt and pepper, to taste
For the wraps, you will need:
4 large flour tortillas
1 tablespoon of salsa
1 tablespoon of chopped fresh parsley
How to make?
Now that you have all the ingredients, it’s time to start cooking. You will start by boiling the potatoes until they are cooked through. Once cooked, peel and dice the potatoes into small cubes.
Next, add the garlic, ginger and spices to the skillet and fry until golden. Add cubed potatoes to the pan and stir to combine with the spices.
Add the chickpeas to the baking sheet and season with herbs, paprika and salt together with olive oil. Bake in the oven for about 15 minutes u til crispy.
To assemble the wraps, warm the flour tortillas in a pan or in the microwave. Spread the potato mixture following with chickpeas and red onion. Sprinkle with chopped fresh cilantro, and add some salsa. Wrap the tortilla tightly around the filling.
These Indian Spiced Potato Wraps with Chickpeas and Red Onion are perfect for a quick and easy meal, packed with bold flavors and nutrients. These wraps are vegan and can be easily customized to suit your taste preferences. You can add more vegetables, such as bell peppers or spinach, to the filling, or adjust the spice levels to your liking.
Overall, this dish is a great way to incorporate Indian flavors into your weekly meal rotation and to experiment with new and exciting ingredients. Give it a try and discover the deliciousness of Indian cuisine!
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Spiced Potato Wraps with Chickpeas and Red Onion
Ingredients
- 2 large potatoes peeled and cubed
- 1 can chickpeas drained and rinsed
- 1 red onion sliced thinly
- 3 tbsp olive oil
- 2 cloves garlic
- 1 tsp minced ginger
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp mixed herbs
- 1 tsp garam masala
- ½ tsp turmeric
- salt to taste
- 4 large flour tortilla
- 2 tbsp salsa
- 1 handful fresh parsley chopped
Instructions
- Start by boiling the potatoes until they are cooked through. Once cooked, peel and dice the potatoes into small cubes.
- Next, add the garlic, ginger together with, cumin, garam masala, turmeric and salt to the skillet and fry in some olive oiluntil golden. Add cubed potatoes to the pan and stir to combine with the spices. Mash for the cremy texture, or leave it cubes for the chunkier texture.
- Add the chickpeas to the baking sheet and season with herbs, paprika and salt together with olive oil. Bake in the oven for about 15 minutes until crispy.
- To assemble the wraps, warm the flour tortillas in a pan or in the microwave. Spread the potato mixture following with chickpeas and red onion. Sprinkle with chopped fresh cilantro, and add some salsa. Wrap the tortilla tightly around the filling. Enjoy!
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Potato Wraps with Chickpeas — Tasty Simply Vegan | My Meals are on Wheels
3rd April 2023 at 5:22 pm[…] Potato Wraps with Chickpeas — Tasty Simply Vegan […]