Healthy Tahini Cookies

If you’re looking for a way to satisfy your sweet tooth without compromising on health, look no further than these healthy tahini cookies. Not only are they incredibly delicious, but they also pack a nutritious punch with wholesome ingredients. Tahini, made from ground sesame seeds, is rich in healthy fats, protein, and minerals like calcium, making these cookies a great alternative to traditional sugary snacks.

Why Tahini?

Tahini has been a staple in Middle Eastern cuisine for centuries, and it’s now gaining popularity as a versatile ingredient in both savory and sweet dishes. Aside from its unique flavor, tahini offers numerous health benefits, including:

• Rich in Nutrients: It’s high in healthy fats, protein, and essential minerals like magnesium, iron, and calcium.
• Full of Antioxidants: Tahini has antioxidant properties that help combat oxidative stress.
• Digestive Health: The fiber in tahini supports healthy digestion and regularity.

By using tahini as a base for these cookies, we’re creating a treat that’s not only flavorful but also packed with nutrients.

Why You’ll Love These Tahini Cookies

• A Balance of Flavors: The nutty, slightly bitter flavor of tahini perfectly complements the sweetness of honey or maple syrup. It’s a unique flavor combination that will leave you craving more.
• Gluten-Free and Dairy-Free: These cookies are naturally gluten-free and dairy-free, making them suitable for those with dietary restrictions.
• Rich in Protein and Healthy Fats: Tahini is full of plant-based protein and healthy fats, which means these cookies will keep you satisfied for longer and provide lasting energy.
• Customizable: You can easily personalize these cookies by adding your favorite mix-ins, such as dark chocolate chips, chopped nuts, or dried cranberries for extra texture and flavor.

Healthier Snacking with Tahini Cookies

When you make these healthy tahini cookies, you’re not just indulging in a sweet treat; you’re nourishing your body with wholesome ingredients. These cookies are perfect for a mid-day snack, a post-workout boost, or a dessert after dinner. Plus, they’re a great way to incorporate more tahini into your diet, especially if you’ve never cooked with it before.

So, the next time you’re in the mood for something sweet, skip the processed snacks and whip up these healthy tahini cookies. With their rich flavor and nutritious ingredients, they’re sure to become your new favorite go-to treat!

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Healthy Tahini Cookies

tastysimplyvegan

If you’re looking for a way to satisfy your sweet tooth without compromising on health, look no further than these healthy tahini cookies. Not only are they incredibly delicious, but they also pack a nutritious punch with wholesome ingredients. Tahini, made from ground sesame seeds, is rich in healthy fats, protein, and minerals like calcium, making these cookies a great alternative to traditional sugary snacks.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 7 minutes mins

Course Dessert

Servings 4

Ingredients

  

• ½ cup tahini
• 5 tbsp liquid sweetener (such as molasses)
• ½ tsp vanilla powder
• ¼ tsp baking powder
• pinch salt
• 1 cup +1 tbsp almond flour
• white and black sesame seeds

Instructions

 

• Mix all ingredients except sesame seeds and form little balls.
• Dip these balls in sesame mixture and flatten cookies using the bottom of glass.
•  Cook in preheated oven for 7 minutes until golden.
• Let it cool down completely as they will be soft when they’re hot. 

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