Mains/ Snacks

Peanut Sauce Broccoli

penut sauce broccoli
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Peanut butter sauce broccoli and chickpeas stir fry – a quick and easy plant-based Asian recipe that gets ready in just 30 minutes! The combination of crunchy broccoli and slightly chewy chickpeas in a flavorful creamy peanut sauce makes everyone fall in love with this dish. If you love Asian food and looking for some easy plant-based Asian stir fry recipes to try at home then this chickpea broccoli stir fry recipe is perfect for you. It has a simple creamy homemade stir fry peanut sauce which goes really well with chickpeas and broccoli. This dish is a combination of different flavors and textures- it’s savory, slightly sweet, slightly spicy, creamy, crunchy, and slightly chewy.

WHAT GOES IN THIS PEANUT SAUCE BROCCOLI STIR FRY?

To make this dish you will need these ingredients:

BROCCOLI

CHICKPEAS

GARLIC

OLIVE OIL

SALT

SESAME SEEDS

SCALLIONS

For the peanut butter sauce:
PEANUT BUTTER, SOYA SAUCE, AGAVE SYRUP, CHILI OIL

Mix all the sauce ingredients before making the stir fry in a small bowl. It should look like this:

INGREDIENT NOTES

Peanut butter: I use creamy peanut butter to make Asian peanut stir fry sauce. However, it’s also fine to use crunchy peanut butter. Try using a peanut butter with no added sugar and salt.

Chickpeas. I like to use dried and boiled chickpeas, but use whatever you have on hand and convenient for you. USe tinned chickpeas instead.

HOW TO MAKE

Step 1: Heat oil in a wok. Add broccoli florets and chickpeas and saute on a medium flame for around 10-12 minutes. Add garlic and saute for another 3 minutes.

Step 2: In a bowl, mix peanut butter, soy sauce, chili oil and agave syrup. Mix everything.

Step 3: Add the sauce over the broccoli and chickpeas mixture.Mix everything and cook until the peanut butter melts and the sauce starts simmering. Add sesame seed and scallions and enjoy!

Check out more recipes:

Crispy Zucchini with Sun Dried Tomato Sauce

Zucchini Chickpea Burger

Roasted Cauliflower and Chickpea Salad

penut sauce broccoli

Peanut butter sauce broccoli and chickpeas stir fry

tastysimplyvegan
Peanut butter sauce broccoli and chickpeas stir fry – a quick and easy plant-based Asian recipe that gets ready in just 30 minutes! The combination of crunchy broccoli and slightly chewy chickpeas in a flavorful creamy peanut sauce makes everyone fall in love with this dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Side Dish
Servings 2

Ingredients
  

  • 1 head broccoli
  • 1 can chickpeas
  • 2 tbsp olive oil
  • 1 handful scallions
  • 1 tbsp sesame seeds

Peanut sauce

  • 1 tbsp smooth peanut butter
  • 2 tbsp soya sauce
  • 1 tsp agave syrup
  • 1 tsp chili oil

Instructions
 

  • In a bowl mix peanut butter, soy sauce, chili oil, and agave. Mix everything and keep aside.
  • Heat oil in a wok. Add broccoli florets and chickpeas and saute on a medium flame for around 10-12 minutes or until the broccoli gets cooked but still crunchy.
  • Add garlic and saute for another 3 minutes.
  • Pour over the peanut sauce and mix well.
  • Serve with sesame seeds and scallions. Enjoy!
Keyword broccoli, chickpeas, delicious, fresh, garlic, healthy, lunch, recipe, Sauce, tasty, vegan

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2 Comments

  • Reply
    Lamya
    27th April 2023 at 4:30 pm

    Hello, thank you for sharing the recipe. The instructions say to add garlic but it is not listed in the ingredients. How much do we add and is it minced ?

    • Reply
      tastysimplyvegan
      2nd June 2023 at 9:16 am

      Sorry for such late response. I will make it fixed in the ingredient list. It’s 2 cloves of garlic here 🙂

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